Experience EMDRUses eye movements and other forms of bilateral stimulation to reprocess trauma. EMDR can also be helpful for food and body issues, shame, and self-image.
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Slower is FasterTaking things slowly to ensure skill-building and security before trauma processing. Building a "toolbox" of skills to gain confidence in emotional regulation.
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Changing our BrainEMDR and trauma work allow our brains to make new connections and heal on a deeper level. Our past won't disappear, but we become able to relate to it differently.
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Heritage Family Counseling
6525 E Mainsgate Wichita, KS 67226 |
PHONE: (316) 202-5516
FAX: (316) 661-1673 |