Trauma can be resolved

Your past doesn't have to continue to define your present. Using EMDR and other trauma-informed techniques can help resolve your trauma and/or PTSD for good. With EMDR, it is not necessary to talk about trauma in detail in order to resolve it.

Experience EMDR

Uses eye movements and other forms of bilateral stimulation to reprocess trauma. EMDR can also be helpful for food and body issues, shame, and self-image.

Slower is Faster

Taking things slowly to ensure skill-building and security before trauma processing. Building a "toolbox" of skills to gain confidence in emotional regulation.

Changing our Brain

EMDR and trauma work allow our brains to make new connections and heal on a deeper level. Our past won't disappear, but we become able to relate to it differently.

Training and Experience

EMDR (eye movement desensitization and reprocessing) and trauma therapy are ever-growing skill sets. In order to maintain a high level of competence, EMDR therapists are recommended to seek consultation from certified supervisors through the EMDR International Association (EMDRIA) above and beyond their basic training for EMDR. Michele has been practicing EMDR for several years and has earned her EMDR certification, which requires consultation, many documented hours of experience, and regular advanced trainings. She has advanced training in shame eviction through EMDR. Michele also participates locally in the Southcentral Kansas Regional EMDR Network.
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Reach out today for EMDR therapy in Wichita and online therapy for all of Kansas. ​​

Heritage Family Counseling
6525 E Mainsgate
Wichita, KS 67226
PHONE: (316) 202-5516
FAX: (316) 661-1673