Healing is Possible
Whether you think of yourself as an "emotional overeater," have difficulty with body image, or struggle with an eating disorder like binge eating, anorexia, or bulimia, today you can take your first step towards peace with food and your body from the security of a weight-neutral perspective.
Build practical skillsLearn how to nourish your body and find regulation through mindfulness and somatic resourcing. Collaboration with dietitians available.
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Understand emotionExplore how emotions, whether they feel too overwhelming or whether we can't access them at all, relate to food and body.
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Heal root issuesUncover and address root issues for long-term healing and sustained recovery. Adding EMDR and trauma work can also be helpful.
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Training and Experience
Michele has earned her certification as a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals. This certification requires many years of practice in treating eating disorders, several thousands of hours of supervised experience with an approved consultant, and extensive training. Michele uses a team approach incorporating dietitians, doctors, and psychiatrists as appropriate. Her work is informed by weight-inclusivity and intuitive eating principles. Michele has also completed training through the Embodied Recovery for Eating Disorders Institute, which incorporates somatic, polyvagal, and trauma-informed strategies for recovery and embodiment. Michele is a member of the Association for Size Diversity and Health (ASDAH).
"At the heart of a lot of the dysfunctional things we do with food and our bodies is a desire to feel okay."
-Jenna Hollenstein
-Jenna Hollenstein
Reach out today for eating disorder therapy in Wichita and online therapy for all of Kansas.
Heritage Family Counseling
6525 E Mainsgate Wichita, KS 67226 |
PHONE: (316) 202-5516
FAX: (316) 661-1673 |
